About mydpdr.ai

mydpdr.ai was created to provide support, understanding, and guidance for individuals experiencing depersonalization/derealization disorder (DPDR). We understand how isolating and confusing these experiences can be, and our mission is to leverage AI technology to offer accessible, personalized support whenever you need it.

Our AI companion is designed to help you understand your symptoms, develop coping strategies, and track your progress over time. While we're not a replacement for professional mental health care, we aim to be a valuable complementary resource on your journey toward recovery and self-realization.

Depersonalization/derealization disorder (DPDR) is characterized by persistent or recurrent episodes of depersonalization, derealization, or both:

• Depersonalization: Experiences of unreality or detachment from one's mind, self, or body. People may feel like they're observing themselves from outside their body or that their thoughts and feelings aren't their own.
• Derealization: Experiences of unreality or detachment from one's surroundings. The world may seem unreal, dreamlike, foggy, or visually distorted.

These experiences can be distressing and may interfere with social, occupational, and other important areas of functioning. DPDR often co-occurs with anxiety, depression, and other mental health conditions.